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International Yoga Day

“Yoga is the spirit of life,  imbibe in it to feel spirituality    and strength of health.”

International Yoga Day was celebrated   by  the Students  , Parents  and  teachers   virtually at J P International School  with ardent spirit.

 Students, parents  and  teachers became the  witness  of this  proud  occasion  along with adding the  value of YOGA in their routine. To mark the occasion many warming-up /Asanas (Paranayama, Padmasana,Tadasana, Vajrasana, PavanMuktasana, Ardha Chakrasana, Bhujangasana, Shavasana, Online Quiz on yoga) were organised wherein 450 students and all teachers  participated with all zeal  and enthusiasm. The  Yoga instructor  shared   the insightful of  Yoga and different  asanas  on  virtual platforms   which  were  followed by  all the participants.   FIT INDIA videos  were  also  shared  with them.

 The celebration  concluded  with  motivating  words  of the school principal.  She encouraged the students  to practice  yoga as it can work wonders in building the self-esteem and confidence of a student.