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Fit-Kidz

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  • 20 July 2023

"Take care of your body. It’s the only place you have to live.” – Jim Rohn

To promote SDG Goal 3 Good health and well-being, the pre-primary teachers organized a Fitkidz Session for our tiny tots on 20th July 2023.  The teachers emphasized the importance of fostering healthy eating habits from an early age to instill a lifelong commitment to well-being.
They highlighted the detrimental effects of junk food on children's health, such as obesity, diabetes, and other related health issues. The teachers also addressed the impact of junk food on cognitive development and behavior, advocating for healthier alternatives to enhance concentration and learning abilities. Teachers arranged a tug-war between healthy food and junk food to make the students aware.
The session underscored the role of teachers in influencing children's food choices and encouraged them to set positive examples by choosing nutritious snacks and meals themselves. Strategies to incorporate fun and educational activities about healthy eating were shared with an emphasis on involving parents to reinforce these habits at home.

In conclusion, the session aimed to equip pre-primary teachers with valuable insights and tools to promote health consciousness among children, laying the foundation for a healthier and happier generation.

- JP International School
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