The ability to physically defend oneself from violence is a core human right that should be available to everyone, even children. Teaching children self-defense is something that is frequently overlooked in today’s culture, yet it is critical. Given the times we live in, the topic of children’s protection could not be more pressing. Crimes and violence against tiny children are on the rise. We shudder each time we come to know about the instances that come to light in this regard. With reports of molestation, eve-teasing, domestic violence, and other crimes flooding in from all over the nation, it is now more necessary than ever for our children to learn how to defend themselves.
Self-defense not only lets children physically protect themselves against physical assaults, but it also provides them with a variety of advantages in daily life. Essential qualities and ideas, such as hard work, persistence, and devotion, may also be learned. So, in today’s article, we at JP International School, ranked among the top CBSE schools in Greater Noida, would like to discuss the importance of self-defense for children and offer advice on how parents may assist their children in this area.
Key Benefits of Imparting Self-Defense Education to Children
- Increases children’s self-assurance and confidence
When we speak about self-defense, the first thing that comes to mind is how well it works to increase the confidence of children. A significant component of any defense training is altering the child’s perspective and having them believe in their power. Any trainer will tell you that self-defense techniques begin in the mind before physical strategies are learned. The goal is for children to become more self-assured and secure in their ability to defend themselves from unanticipated threats.
- Enhances physical fitness and encourages a healthy way of life
Any form of self-defense training, be it Kung Fu, Karate, or Taekwondo, entails a lot of rigorous physical effort. The end effect is that the kids have a fitter physique and a healthier lifestyle. Children participating in self-defense programs are generally very active, according to studies. The locomotor, non-locomotor, and manipulative motions all help to enhance gross and fine motor abilities, resulting in an overall gain in fitness and physique. This implies that children will have better coordination, strength, agility, balance, flexibility, cardio, speed, and reactionary and bursting force. Moreover, children who start taking self-defense training at an early age are known to be less likely to become obese, have a faster metabolism, and have more endurance under stress.
- A good way to empower a girl child
There is a misconception in society that women need male individuals to defend, protect, and rescue them. Learning self-defense at a young age is a huge step in breaking such obsolete, age-old prejudices. A girl who can defend herself and speak up for her and others’ rights does not need to rely on others to keep her safe. Furthermore, unpleasant events occur unexpectedly, and when they do, there is usually no one around to assist in distress. However, since she understands how to protect herself, she does not need to rely on others to aid in such a scenario.
Tips on how parents can help their children learn self-defense
- Act it out
Roleplay is one approach for parents to assist their children in learning self-defense Education. It will help you understand how your child will behave in different scenarios. Play the role of a stranger and play out events such as asking for directions, gazing at them, or following them down the street. Keep an eye on your child’s reactions and tell them what to do if someone makes them feel uncomfortable.
● Do not let them leave home without these
Make sure your child always has a light and a whistle with them. A key chain alarm is another excellent item that attracts attention by creating loud sounds when pushed. To protect themselves, older kids may even carry pepper spray with them.
We, at JP International School, one of the Best CBSE schools in Greater Noida, believe that the current times make it rather necessary for the kids to learn self-defense right at an early age. We feel that self-defense training, whether for a boy or a girl, is a fundamental requirement for every child in today’s world. We would hence urge the parents to wholeheartedly encourage the kids to take up at least some form of self-defense classes. It will not only help them grow physically stronger but also be better prepared to face any adverse situations.